a weekend with vincent bolletta & hansa yoga
Join Vincent Bolletta and the Hansa Yoga team in collaboration with Tahi for a first of it’s kind, expansive and educational weekend workshop delving into the science and “Art of Flow”…
This workshop is suitable for students of all levels and styles of Yoga as the larger intention is to refine your understanding and connection of where you are at in your Yoga practice and movement journey. We encourage Yoga Teachers, Manual Therapists and Bodyworkers to join this workshop, as this course offers personal and professional development techniques that can be incorporated into your work and classes.
About Vincent and Hansa Yoga
“Vincent Bolletta is an internationally acclaimed Yoga Teacher and Therapist using concepts from Yoga philosophy, energetics, functional anatomy and biomechanics to embody greater ease and flow in our bodies and in life.
He has spent his yoga journey exploring the many styles, searching for the essence of yoga and how it applies to the functional lives of everyday people.
Vincent has a unique approach to demystifying this ancient practice and getting to the heart of how we can use Yoga to establish a connection with our own inner rhythm, which also can be understood as FLOW. Allowing us to connect, communicate and participate in daily life as more compassionate, adaptable human beings.
Once FLOW is felt by the practitioner it will offer a lifetime of creativity and personal expression. We look forward to embarking on this process with you”.
FOUNDATIONS OF FLOW
Saturday April 6th
12 pm – 3 pm
In this three hour workshop we will be exploring the subtle aspects of the breath and intention, discovering the artistry of internal flow and form. Vincent will breakdown a flow sequence that is creative and allows space to experience, unravel and engage our unique stories in a way that will enhance skill, agility and poise – on all levels.
You will go away having experienced the foundations of internal flow and how you can infuse that experience into the way you move and express yourself.
EMBODIMENT OF FLOW
Sunday April 7th
9 am – 2 pm
Day two we will be integrating what we learnt in Foundations of Flow and embodying a unique and direct experience of our bodies, in movement and in rest. A process that may start to question or deconstruct any general stereotypes that we have of ourselves, of yoga and of movement.
This will be taught in a safe and supportive environment where Vincent and Team will offer guidance, care and gentle encouragement for students to embody their own unique experience of FLOW.
All students will leave the weekend with a movement and breath sequence that will be expanded on over the course of the weekend. This will offer a home practice for participants to further and deepen their Yoga practice.
Full weekend investment $180.00
The duration of the weekend will be held at the beautiful Escape Coffee Roasters Yoga Studio above the cafe on 15 Liardet Street, New Plymouth, 4310