REJUVENATE | INSPIRE | REPLENISH
All too easily we become lost in the trance of “doing”, life is on automatic, and we become dogged by a sense that something is wrong or missing. If you want your life to change, you need to go within, to PAUSE, to reconnect. And this is best done with expert guides at your side.
As you walk through the door into Tahi space to join us for this evening retreat, you will be warmly greeted… candles burning, essential oils diffusing… take your shoes off and step away from the stress and tension of everyday life.
During this evening retreat you will unwind, slow down, and journey inwards to embody conscious rest, the ingredients that are vital to restoring wellness and resilience. Tahi’s team of experienced practitioners will take you on a unique journey to the deeper Self. Our approach is relatable and relevant to the pace of modern life and we share a relaxed and intelligent awareness of what is required to thrive in our bodies and in our lives.
You’ll learn how to use these practices as mindfulness tools for day-to-day challenges, whether it’s work situations, communicating with loved ones, or getting a great night’s sleep.
Pause retreat is dedicated to the practice of conscious restoration and relaxation. Bring softness and fluidity to long held tension and stress, learn to unwind and create a space to just BE in the present moment. You will emerge rejuvenated, replenished and inspired.
This evening retreat is suitable if you are new to yoga and meditation, and also perfect for experienced yoga practitioners seeking a more embodied gentle practice. The evening will move gently through each modality with a focus on healing, relaxation, restoring Qi flow and regenerating vital Qi.
Do less to feel more. Pause evening retreat is rare medicine for busy lives.
Your PAUSE guides:
Amy Morice – Yoga Teacher, Functional Movement Therapist
Meegan Care – Mindfulness & Meditation Teacher, Craniosacral Therapist
Nicola Douglas – Women’s Health Acupuncturist
PAUSE… a lux evening retreat
Fri Nov 2
6 pm – 9 pm
Move through an embodied yoga practice specifically designed to nourish body, heart & mind
Be guided through a beautiful meditation journey
Receive a Chinese medicine acupuncture treatment (optional), clear stagnant Qi & revitalise body & mind
Connect in to an infinite source of inspiration
Be nourished by a selection of healthy & delicious refreshments
RECEIVE THESE FREE BONUSES WHEN YOU REGISTER (VALUED AT $52):
Chinese herbal home detox footsoak kit RRP $22
A gift voucher for Tahi treatments to the value of $30
Bring a friend special – 2 registrations @ $150 each
This is a small group luxury retreat, places are strictly limited.
So grab the friend who would love this retreat journey too, and secure your place now.
Register below or email us here to reserve your spot.
Payment details will be emailed after registration.
“Making the decision to go to retreats can be a bit daunting for many reasons. All I can say, from my own experience of Meegan’s Sacred Body Retreat is let go and JUST GO. You will come away with a heart full and almost bursting with love and gratitude. Meegan’s retreats are empowering, loving, beautiful and deeply nurturing. I am the hugest fan, I cannot recommend highly enough that you join us!” NT